#shorts : SKIERS, POST WORKOUT HIP STRETCH

EVERY SKIER NEEDS GOOD HIP MOBILITY. SITTING AT A DESK ALL DAY DESTROYS HIP MOBILITY. THIS STRETCH WILL HELP COUNTERACT ALL THAT SITTING!

About the author 

Cynthia Lazzara


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#shorts ; quick ski workout video

#shorts ; quick ski workout video

THE PERFECT DRY LAND SKI DRILL

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