A great way to get ready for a ski season


Private training at your location:

Cynthia is available for private 1:1 training.

Please contact @ (203) 561-6186


Small group training at your location:

Do you have a group of friends you’d like to workout with?  A group that is planning a ski trip together.  This is fun and motivating way to get ready.  This way you can hit the slopes hard and fully enjoy your experience.

Please contact @ (203)561-6186 or


Training at the Darien YMCA:

Cynthia is available to members and non – members of the Darien YMCA.  She is available for 1:1 or small group training at the Y.

Please contact Cynthia @ (203)561-6186

To book an appointment call : (203) 561-6186